National Senior Health & Fitness Day
Move More, Do More - National Senior Health & Fitness Day, Wednesday, May 31, 2023.
Attendees will have the opportunity to take mini fitness classes, watch cooking demonstrations, and learn more about healthy cooking and eating - or take a falls risk assessment or hearing screening.
Many community partners and aging advocates will be on site with information on topics ranging from wills and POAs to proper footwear to travel and adventure!
You won't want to miss this opportunity to expand your "Aging Unbound"!
Wendell (Wendell Community Center) - 10:00AM - 3:00PM
Wake Forest (NWSC) - 10:00AM - 1:00PM
For more information or to register, call (919) 365-4248